If you’ve ever opened your medicine cabinet and found a bottle of pain relievers that expired two years ago or a prescription label so faded you couldn’t read it, you’re not alone. Storing medications properly is something many people don’t think about—but it makes a huge difference in keeping them safe and effective. As a pharmacist (and a mom who loves a good organizational project), I know how easy it is for medicine bottles to pile up in the wrong places — like the bathroom cabinet, kitchen counter, or even random drawers.

Over the years, I’ve answered a lot of questions about medication storage. Patients ask me things like, “Can I keep my medicine in the fridge?” or “Is it okay to store pills in a daily pillbox?” (Spoiler: It depends!) The truth is, improper storage can cause medications to break down, making them less effective—or even unsafe. But with a few simple habits, you can make sure your medications stay in good condition for as long as you need them.

1. Store Medications in a Cool, Dry Place

Despite the name, your medicine cabinet isn’t always the best place for medicine! The bathroom gets warm and humid, which can cause pills to break down faster. Instead, choose a cool, dry place like a kitchen cabinet. (Our medicine is stored on shelf in our pantry - this shelf is about 5 feet from the ground to prevent little fingers from grabbing anything.)

2. Keep Medications in Their Original Containers Until Needed

Prescription bottles are designed to protect medications from light, moisture, and contamination. They also have important details like dosage instructions and expiration dates. While pill organizers are helpful for weekly use, keep the original bottles nearby in case you need to check the label or drug information. (Also consider a colored pill organizer to help protect the medication from light.) If you need help organizing your pill box, I’d love to help!

3. Pay Attention to Temperature Guidelines

Most medications do fine at room temperature (68–77°F), but some require refrigeration. If a medication label says “store in the refrigerator,” make sure it stays there! (These temperature recommendations also apply to cars - Extreme heat or cold can damage medications.)

4. Keep Medications Away from Children and Pets

Kids and pets are naturally curious, and some medications look like candy (chewable vitamins, I’m looking at you!). Store medications in a locked cabinet or a high shelf where little hands—or paws—can’t reach them. This is especially important for you, grandparents! Storing your medications in a drawer might be easiest for your lifestyle, but your grandkids can be curious. If you ever suspect a child or pet has swallowed medication by accident, call Poison Control right away at 1-800-222-1222.

5. Check Expiration Dates and Dispose of Old Medications

Over time, medications can lose their strength—or worse, become harmful. A good rule of thumb is to go through your medicine every few months and safely dispose of anything expired or no longer needed. (I’ll be covering proper medication disposal next month, so stay tuned!)

Storing medications correctly helps keep them safe and effective, reducing the risk of errors or spoiled medicine. If you’re ever unsure about how to store a specific medication, check the label, ask your pharmacist, or reach out—I’d love to hear from you!

Until next time,
Abigail Wright, RPh PharmD MS
Founder, Wright Geriatric Consulting